Disclaimer

The information shared on Yoga Flex Zone is provided for general educational and informational purposes only. While we aim to share helpful and well-researched content, we do not guarantee the accuracy, completeness, or reliability of any information published on this website.

Any action you take based on the content found on Yoga Flex Zone is strictly at your own discretion and risk.

All content on this website—including articles, images, videos, and guides—is not intended to replace professional medical advice, diagnosis, or treatment.

Yoga Flex Zone does not provide medical, therapeutic, or clinical services. Always consult a licensed physician or qualified healthcare provider before making health-related decisions or starting any new exercise routine.

Never ignore professional medical advice because of something you read on this website.

Yoga and physical movement involve inherent risks. By practicing any poses, stretches, or routines mentioned on this site, you acknowledge that physical activity may result in injury if performed incorrectly or without proper guidance.

Please listen to your body. If you experience pain, dizziness, or discomfort, stop immediately and seek medical attention if needed.

Before beginning any yoga or fitness routine, we strongly advise consulting your doctor—especially if you have existing injuries, medical conditions, or mobility limitations.

You are responsible for ensuring that your body is fit for physical activity.

Your use of Yoga Flex Zone does not create a doctor-patient, trainer-client, or professional relationship of any kind. The content shared reflects personal experiences, general research, and educational insights—not individualized medical or fitness prescriptions.

Yoga Flex Zone and its team shall not be held liable for any injuries, losses, or damages—direct or indirect—that may occur from using this website or following its content. All exercises and suggestions are followed at your own risk.

This website may contain links to third-party websites for reference or convenience. We do not control or guarantee the accuracy, relevance, or safety of external content. Visiting external links is entirely your responsibility.

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